Quest Achill (previously Achill Roar) is an adventure race which takes place on Ireland’s biggest island. Run, cycle and kayak across the dramatic mountains, sandy beaches and the rugged wild Atlantic coastline.
All roads lead to the southwest this coming weekend for what is Ireland’s largest one day adventure race in the country, the Quest Killarney event. As was the case last year, the size of the entry is well matched by the quality of the Expert race field and almost everyone ... read more
John Phelan a Chartered Physiotherapist will be at the Quest Killarney expo on Friday 30th of September. He will talk about how to “Improve your Cycling Efficiency and Resistance to Injury” The 20-30min presentation will include: Optimum Posture on the Bike (demonstration) Prompts for Efficient Cycling Technique Home Exercises ... read more